Vegetable Lasagne

Makes: 8 servings
Prep: 1-1/2 hours
Bake: 45 minutes
Stand: 15 minutes
 

Ingredients

  • 2  teaspoons olive oil
  • 2  teaspoons chopped garlic
  • 2  cans (28 oz. each) crushed tomatoes
  • 1/4  cup fresh basil leaves, chopped
  • 1  teaspoon fennel seed, chopped
  • 1/4  teaspoon red pepper flakes
  • 1  large container (32 oz.) 4 percent milk fat cottage cheese, drained
  • 1/3  cup freshly grated Parmesan cheese
  • 1/4  cup chopped fresh parsley
  • 1/2  teaspoon salt
  • 1/4  teaspoon pepper
  • 2  teaspoons olive oil
  • 1  cup chopped onion
  • 1/2  pound sliced mushrooms
  • 4  tablespoons chicken broth, divided
  • 1  large bunch fresh spinach (1 lb.), trimmed and chopped, or 1 box (10 oz.) frozen chopped spinach, thawed and squeezed dry
  • 12  lasagne noodles, cooked
  • 1  cup shredded part-skim mozzarella cheese

Directions

1. For the tomato sauce, heat 2 teaspoons oil in medium saucepan; add garlic and cook 30 seconds. Add tomatoes, basil, fennel seed and crushed red pepper and bring to a boil. Reduce heat and simmer 15 minutes.

2. Meanwhile, for the cheese filling, process cottage cheese and Parmesan cheese in food processor until smooth. Transfer to bowl; stir in parsley, salt and pepper.

3. Heat oil in 12-inch skillet over medium heat. Add onion; cook, stirring, 5 minutes. Add mushrooms and cook until golden, adding 2 tablespoons chicken broth to prevent sticking. Transfer to a bowl.

4. Add spinach and remaining 2 tablespoons broth to same skillet. Cook, stirring, 4 to 5 minutes. Transfer spinach to colander and squeeze until excess liquid is removed. Add to mushrooms.

5. To assemble: Heat oven to 375 degree F. Pour 1 cup tomato sauce on bottom of 13x9-inch baking dish; top with 4 lasagne noodles (they may overlap slightly). Spread half of the cheese filling over noodles; top with half of the vegetables. Repeat layering two more times. Top with 1 cup tomato sauce and mozzarella. (Reserve remaining 2 cups sauce for another use.) Lightly coat a piece of foil with vegetable cooking spray; cover dish, coated side down, and bake 30 minutes. Uncover and bake 15 to 20 minutes more, until cheese is bubbly. Let stand 15 minutes. Makes 8 servings.

Make-ahead: Prepare the tomato sauce as directed. Cool, transfer to an airtight container and refrigerate up to 2 days. Reheat before using.

Nutrition Facts

  • Servings Per Recipe 8 servings
  • Calories 385,
  • Total Fat (g) 11.5,
  • Saturated Fat (g) 6,
  • Cholesterol (mg) 28,
  • Sodium (mg) 1031,
  • Carbohydrate (g) 43,
  • Fiber (g) 4,
  • Protein (g) 28,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 0,
  • Calcium (DV%) 0,
  • Iron (DV%) 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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