Cajun Quiche

Cajun Quiche
Prep:   20 mins 
Bake:   50 mins  350°F 
 
Ingredients
  • 2 9-inch frozen deep-dish pie shells
  • 6 eggs, beaten
  • 1 1/2 cups shredded American cheese (6 ounces)
  • 1/2 cup shredded Monterey Jack cheese
  • 1 bunch green onions, chopped
  • 2 cups heavy or whipping cream
  • 1 teaspoon Creole seasoning
  • 1/2 pound medium shrimp, shelled and deveined
  • 1 pound fresh lump or jumbo crabmeat or one 16-ounce can refrigerated, pasteurized crabmeat, picked over

Directions

1. Heat oven to 350 degrees F. Prick bottoms of frozen pie shells with a fork. Bake 10 to 12 minutes, until lightly browned.

2. Meanwhile, combine eggs, cheeses, green onions, heavy cream and Creole seasoning in a large bowl until well blended. Fold in shrimp; then gently fold in crabmeat.

3. Divide filling evenly into each pie crust. Bake 50 to 55 minutes until filling is set in center.

Nutrition Facts

  • Calories(kcal)540,
  • Protein(gm)21,
  • Carbohydrate(gm)26,
  • Fat, total(gm)39,
  • Cholesterol(mg)254,
  • Saturated fat(gm)20,
  • Sodium(mg)742,
  • Percent Daily Values are based on a 2,000 calorie diet
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