Balsamic Marinated Pork Medallions

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Makes: 4  servings Prep 20 mins


  • 1 tablespoon  vegetable oil
  • 4 boneless (6 oz. each) center cut pork chops, 1 to 1-1/4 inches thick
  • salt
  • Freshly ground pepper
  • 1/3 cup  balsamic vinegar
  • 1 tablespoon  soy sauce
  • 1 tablespoon  butter or margarine
  • 1 pound  fresh spinach, stems removed


1. Heat oven to 400 degree F.

2. Heat oil in large ovenproof skillet over medium-high heat 1 minute. Sprinkle pork with 1/2 teaspoon salt and 1/4 teaspoon pepper. Brown pork 3 minutes per side; add vinegar and soy sauce. Bake 8 to 12 minutes, until instant-read meat thermometer inserted in center of one chop reaches 155 degrees F. With slotted spoon, transfer pork to cutting board. Transfer sauce to bowl; keep warm.

3. Add butter and spinach to skillet. Cook over medium-high heat 1 minute, until spinach wilts. Sprinkle with a pinch each salt and pepper. Slice pork and arrange on 4 serving plates. Serve with spinach and balsamic sauce. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)420,
  • Fat, total(g)28,
  • chol.(mg)122,
  • sat. fat(g)10,
  • carb.(g)4,
  • pro.(g)37,
  • sodium(mg)728,
  • Percent Daily Values are based on a 2,000 calorie diet
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