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SharePork and Papaya Salad
Cook: 6 mins
- 3 tablespoons olive oil, divided
- 3 tablespoons orange juice
- 1 tablespoon rice wine vinegar
- 2 1/2 tablespoons chopped fresh cilantro
- 3/4 teaspoon salt, divided
- 1 15 ounce can black beans, rinsed and drained
- 2 teaspoons finely chopped garlic
- 1/8 teaspoon freshly ground black pepper
- 1 - 1 1/4 pounds pork tenderloin, cut into 1/4-inch-thick slices
- 1 ripe papaya, peeled, seeded and sliced
Directions
1. For the dressing, combine 2 tablespoons of the oil, the orange juice, vinegar, cilantro and 1/4 teaspoon of the salt in cup. Remove 1 tablespoon of the dressing and toss with beans in medium bowl; set aside.
2. Mash together garlic, remaining 1/2 teaspoon salt and the pepper on board with a fork. Rub paste onto all sides of pork in bowl.
3. Heat 1-1/2 teaspoons of the oil in large nonstick skillet over medium-high heat. Add half the pork; cook 2 minutes. Turn and brown 2 minutes more until cooked through. Remove to clean bowl. Repeat process with remaining 1-1/2 teaspoons oil and pork. Arrange beans in center of a serving platter. Spoon pork and papaya around beans. Pour remaining dressing over pork and papaya. Makes 4 main-dish servings.
Nutrition Facts
- Servings Per Recipe 4
- Calories(kcal)370,
- Protein(gm)32,
- Carbohydrate(gm)21,
- Fat, total(gm)18,
- Cholesterol(mg)85,
- Saturated fat(gm)4,
- Dietary Fiber, total(gm)4,
- Sodium(mg)702,
- Percent Daily Values are based on a 2,000 calorie diet
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