Pork Chops with Avocado Salsa

Makes: 4 servings Prep 10 mins Start to Finish 30 mins

Ingredients

4 boneless pork loin chops, 3/4 inch thick (about 1 lb total)

1 tablespoon cumin seeds, slightly crushed

1/2 teaspoon salt

1/4 teaspoon ground black pepper

2 cloves garlic, minced

2 tablespoons vegetable oil

1 4 ounce can tomatillo salsa or 1/2 cup salsa verde

1 scallion, coarsely chopped

1 ripe avocado, diced

1/4 cup chopped radishes

1 tablespoon chopped cilantro

Directions

1. Trim fat from chops. Rinse and pat dry. Combine cumin, 1/4 tsp salt, pepper and garlic. Rub mixture evenly over chops

2. In a large skillet, heat oil over medium-high at. Add chops and cook 8 to 12 min or until pork juices run clear (160 degrees F), turning once.

3. In a food processor, blend tomatillo salsa, scallions and 1/4 tsp salt until smooth. Transfer to a bowl and stir in avocado, radishes and fresh cilantro. Serves 4.

Nutrition Facts

Servings Per Recipe 4
cal.(kcal)280,
Fat, total(g)17,
chol.(mg)66,
sat. fat(g)4,
carb.(g)7,
fiber(g)4,
pro.(g)26,
sodium(mg)526,
Percent Daily Values are based on a 2,000 calorie diet

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