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ShareScrambled Eggs and Ham in a Pita Pocket
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Makes: 4
servings
Prep:
10 mins
Cook: 5 mins
Cook: 5 mins
Ingredients
- 3 large eggs
- 3 large egg whites
- 3 slices (3 oz.) Canadian bacon, finely chopped
- 3 tablespoons water
- 2 tablespoons thinly sliced chives, optional
- 1/8 teaspoon salt
- Vegetable cooking spray
- 2 tablespoons light cream cheese
- 2 6 - 7 inches warm pita breads
Directions
1. Whisk eggs, egg whites, bacon, water, chives, and salt in medium bowl.
2. Lightly coat a large nonstick skillet with vegetable cooking spray; heat over medium heat. Add egg mixture; cook 30 seconds. Spoon small pieces of cream cheese evenly over top. Scramble eggs just until set.
3. Cut pitas in half; fill each half with one quarter egg mixture. Makes 4 servings.
Nutrition Facts
- Servings Per Recipe 4
- Calories(kcal)205,
- Protein(gm)16,
- Carbohydrate(gm)19,
- Fat, total(gm)8,
- Cholesterol(mg)175,
- Saturated fat(gm)3,
- Sodium(mg)661,
- Percent Daily Values are based on a 2,000 calorie diet
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