Baked Chicken Cacciatore

Makes: 4 servings
Prep: 25 minutes
Bake: 45 minutes
 

Ingredients

  • 1  chicken (3-1/2 lb.), cut up
  • 2  tablespoons olive oil
  • 2  tablespoons all-purpose flour
  • 1-1/4  teaspoons salt, divided
  • 1  teaspoon dried oregano
  • 1  package (12 oz.) fresh mushrooms, sliced
  • 1  large red bell pepper, cut into 1/2-inch-wide strips
  • 3/4  cup chopped onions
  • 1  can (14-1/2 oz.) Italian-style stewed tomatoes
  • 1/3  cup dry white wine
  • 1  tablespoon chopped fresh parsley
  • 1/2  teaspoon freshly ground black pepper

Directions

1. Heat oven to 400 degree F. Remove skin from all chicken pieces except wings; trim any visible fat. Cut chicken breasts crosswise in half.

2. Heat oil in large roasting pan in oven 2 minutes. Combine flour, 1 teaspoon of the salt, oregano, and ground pepper in large resealable plastic bag; add chicken pieces, tossing to coat well with flour mixture. Remove chicken from bag, arrange in hot oil in roasting pan; bake 20 minutes.

3. Stir mushrooms, red pepper and onions into roasting pan with chicken; bake 15 minutes, stirring once.

4. Add tomatoes with their liquid, wine and remaining 1/4 teaspoon salt, using spoon to break up tomatoes. Bake 10 minutes more or until chicken is cooked through. Sprinkle with chopped parsley. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4 servings
  • Calories 390,
  • Total Fat (g) 13,
  • Saturated Fat (g) 2.5,
  • Cholesterol (mg) 133,
  • Sodium (mg) 1198,
  • Carbohydrate (g) 20,
  • Protein (g) 45,
  • Vitamin A (DV%) 0,
  • Vitamin C (DV%) 0,
  • Calcium (DV%) 0,
  • Iron (DV%) 0,
  • Percent Daily Values are based on a 2,000 calorie diet

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