Chunky Turkey Chili

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Yield: 8 cups Start to Finish 40 mins

Ingredients

  • 1 pound  boneless, skinless turkey breast, cut into 1-inch cubes
  • 1 teaspoon  vegetable oil, divided
  • 1 cup  minced onions
  • 1 tablespoon  minced garlic
  • 2 teaspoons  chili powder
  • 1/2 teaspoon  ground cumin
  • 1/8 teaspoon  ground cinnamon
  • 1 14 ounce can whole tomatoes, chopped
  • 1 14 1/2ounce can fat-free chicken broth
  • 1 15 ounce can pinto beans, drained and rinsed
  • 1 15 ounce can red kidney beans, drained and rinsed
  • 1 10 ounce package frozen succotash

Directions

1. Pat turkey dry with paper towels. Heat 1/2 teaspoon of the oil in large saucepot over high heat. Add half the turkey and brown on all sides; transfer to plate. Repeat with remaining 1/2 teaspoon oil and turkey.

2. Add onions to pot; cover and cook over medium heat until tender, 5 minutes. Stir in garlic, chili powder, cumin, and cinnamon; cook 30 seconds. Add tomatoes and bring to boil. Add beans, broth, and succotash. Bring to boil; reduce heat and simmer 10 minutes. Add turkey and simmer 5 minutes more. Makes 8 cups.

Nutrition Facts

  • cal.(kcal)195,
  • Fat, total(g)3,
  • chol.(mg)35,
  • carb.(g)23,
  • pro.(g)21,
  • sodium(mg)540,
  • Percent Daily Values are based on a 2,000 calorie diet
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