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ShareGrilled Chicken Caesar
I Like This!
(3)
Makes: 4
servings
Prep:
20 mins
Grill: 8 mins
Grill: 8 mins
Ingredients
- 1 tablespoon fresh lemon juice
- 1 teaspoon anchovy paste
- Salt
- Freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon finely chopped shallots
- 4 boneless, skinless chicken breast halves (1-1/4 lbs.)
- 4 cups trimmed watercress
- Lemon wedges, for garnish
Directions
1. Heat grill. For dressing, whisk lemon juice with anchovy paste and 1/4 teaspoon pepper in medium bowl; whisk in oil and shallots. Set aside.
2. Between 2 sheets of wax paper, pound chicken gently with rolling pin or mallet 1/4-inch-thick. Sprinkle with salt and pepper. Grill over medium* heat 4 minutes per side, until cooked through.
3. Meanwhile, toss watercress with dressing and arrange on 4 plates. Top with chicken and garnish with lemon wedges, if desired. Makes 4 servings.
Note
-
*
To test for medium heat, you should be able to hold your hand over the coals at the height of the food for 4 seconds before you have to pull away.
Nutrition Facts
- Servings Per Recipe 4
- Calories(kcal)240,
- Protein(gm)33,
- Carbohydrate(gm)1,
- Fat, total(gm)11,
- Cholesterol(mg)89,
- Saturated fat(gm)2,
- Sodium(mg)146,
- Percent Daily Values are based on a 2,000 calorie diet
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