Southwest Grilled Chicken

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Makes: 8  servings Prep 10 mins Marinate 3 hrs Grill 30 mins

Ingredients

  • 1/2 cup  fresh lime juice
  • 3 tablespoons  olive oil
  • 2 large cloves garlic, minced
  • 1 tablespoon  jalapeno sauce
  • 1 1/4 teaspoons  ground cumin
  • 1 1/4 teaspoons  salt
  • 2 chickens (3 to 4 lbs. each), cut up
  • 2 pounds  boneless, skinless chicken breasts
  • Prepared salsa

Directions

1. Heat grill.

2. For the marinade, whisk lime juice, olive oil, garlic, jalapeno sauce, cumin and salt in a small bowl. Add 1/2 cup to plastic resealable storage bag with cut-up chicken; add remaining 1/4 cup to another bag with boneless breasts. Seal bags and refrigerate 3 hours or overnight.

3. Grill chicken over medium* heat, 30 to 40 minutes for bone-in pieces, 10 to 15 minutes for boneless breasts or until cooked through. Serve with salsa. Makes 8 servings.

Note

*
  • To test for medium heat, you should be able to hold your hand over the coals at the height of the food for 4 seconds before you have to pull away.

Nutrition Facts

  • Servings Per Recipe 8
  • cal.(kcal)445,
  • Fat, total(g)17,
  • chol.(mg)192,
  • sat. fat(g)4,
  • carb.(g)2,
  • pro.(g)67,
  • sodium(mg)589,
  • Percent Daily Values are based on a 2,000 calorie diet
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