Toasted Cheese Sandwiches

Makes: 2  servings
Start to Finish:   12 mins 
 
Ingredients
  • 2 slices whole wheat bread, toasted
  • 2 teaspoons whole grain mustard
  • 2 slices (1 to 1-1/4 oz. each) Jarlsberg or Swiss cheese
  • 2 thin slices red onion
  • 1 plum tomato, sliced

Directions

Spread toast with mustard. Top with cheese, onion, and tomato. Broil in toaster oven until cheese is melted, about 5 minutes. Makes 2 servings.

Nutrition Facts

  • Servings Per Recipe 2
  • Calories(kcal)125,
  • Protein(gm)7,
  • Carbohydrate(gm)13,
  • Fat, total(gm)5,
  • Cholesterol(mg)11,
  • Sodium(mg)250,
  • Percent Daily Values are based on a 2,000 calorie diet
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