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SharePoached Salmon with Green Sauce
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Makes: 4
servings
Start to Finish:
25 mins
Ingredients
- 1 lemon, sliced thin
- Salt
- 4 6 ounces salmon steaks
- 3/4 cup mayonnaise
- 3 tablespoons chopped fresh chives
- 3 tablespoons fresh parsley leaves
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon freshly ground black pepper
- 1 cucumber, peeled, seeded and diced
Directions
1. Combine 1 inch water, lemon and 2 teaspoons salt in large skillet; bring to a boil over high heat. Add salmon. Reduce heat to low; cover and simmer 6 to 8 minutes or until each salmon steak is opaque throughout and flakes easily with a fork.
2. Meanwhile, blend mayonnaise, chives, parsley, lemon juice, 1/4 teaspoon salt and the pepper in blender until smooth. Transfer to bowl; stir in cucumber.
3. Drain salmon. Serve with mayonnaise mixture. Makes 4 servings.
Nutrition Facts
- Servings Per Recipe 4
- Calories(kcal)365,
- Protein(gm)34,
- Carbohydrate(gm)1,
- Fat, total(gm)24,
- Cholesterol(mg)103,
- Saturated fat(gm)4,
- Sodium(mg)497,
- Percent Daily Values are based on a 2,000 calorie diet
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