Poached Salmon with Green Sauce

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Makes: 4  servings Start to Finish 25 mins

Ingredients

  • 1 lemon, sliced thin
  • Salt
  • 4 6 ounces  salmon steaks
  • 3/4 cup  mayonnaise
  • 3 tablespoons  chopped fresh chives
  • 3 tablespoons  fresh parsley leaves
  • 2 tablespoons  fresh lemon juice
  • 1/4 teaspoon  freshly ground black pepper
  • 1 cucumber, peeled, seeded and diced

Directions

1. Combine 1 inch water, lemon and 2 teaspoons salt in large skillet; bring to a boil over high heat. Add salmon. Reduce heat to low; cover and simmer 6 to 8 minutes or until each salmon steak is opaque throughout and flakes easily with a fork.

2. Meanwhile, blend mayonnaise, chives, parsley, lemon juice, 1/4 teaspoon salt and the pepper in blender until smooth. Transfer to bowl; stir in cucumber.

3. Drain salmon. Serve with mayonnaise mixture. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)365,
  • Fat, total(g)24,
  • chol.(mg)103,
  • sat. fat(g)4,
  • carb.(g)1,
  • pro.(g)34,
  • sodium(mg)497,
  • Percent Daily Values are based on a 2,000 calorie diet
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