Shrimp and Peppers

Makes: 4  servings
Prep:   10 mins 
Cook:   20 mins 
 
Ingredients
  • 3 tablespoons olive oil, divided
  • 4 assorted bell peppers (red, yellow, and green), cut into thin strips
  • 2 teaspoons chopped fresh thyme or 1/2 teaspoon dried
  • 1 teaspoon salt, divided
  • 1 tablespoon chopped garlic
  • 1 1/4 pounds medium shelled and deveined shrimp
  • 1/4 teaspoon freshly ground pepper
  • 2 tablespoons flour
  • 2 tablespoons fresh lemon juice

Directions

1. Heat 2 tablespoons oil in 12-inch nonstick skillet over medium-high heat; add peppers and cook 10 minutes. Add thyme and 1/2 teaspoon salt; cook 6 minutes more, until peppers are very tender. Stir in garlic; cook 30 seconds. Transfer to serving platter.

2. Sprinkle shrimp with remaining 1/2 teaspoon salt and pepper. Toss in bowl with flour. Heat remaining 1 tablespoon oil in same skillet over high heat. Add shrimp to skillet; cook 3 minutes, turning once. Sprinkle shrimp with lemon juice and serve immediately over peppers. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • Calories(kcal)280,
  • Protein(gm)36,
  • Carbohydrate(gm)11,
  • Fat, total(gm)13,
  • Cholesterol(mg)216,
  • Saturated fat(gm)2,
  • Dietary Fiber, total(gm)1,
  • Sodium(mg)795,
  • Percent Daily Values are based on a 2,000 calorie diet
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