Shrimp and Peppers
I Like This!
(1)
Makes: 4
servings
Prep:
10 mins
Cook: 20 mins
Cook: 20 mins
Ingredients
- 3 tablespoons olive oil, divided
- 4 assorted bell peppers (red, yellow, and green), cut into thin strips
- 2 teaspoons chopped fresh thyme or 1/2 teaspoon dried
- 1 teaspoon salt, divided
- 1 tablespoon chopped garlic
- 1 1/4 pounds medium shelled and deveined shrimp
- 1/4 teaspoon freshly ground pepper
- 2 tablespoons flour
- 2 tablespoons fresh lemon juice
Directions
1. Heat 2 tablespoons oil in 12-inch nonstick skillet over medium-high heat; add peppers and cook 10 minutes. Add thyme and 1/2 teaspoon salt; cook 6 minutes more, until peppers are very tender. Stir in garlic; cook 30 seconds. Transfer to serving platter.
2. Sprinkle shrimp with remaining 1/2 teaspoon salt and pepper. Toss in bowl with flour. Heat remaining 1 tablespoon oil in same skillet over high heat. Add shrimp to skillet; cook 3 minutes, turning once. Sprinkle shrimp with lemon juice and serve immediately over peppers. Makes 4 servings.
Nutrition Facts
- Servings Per Recipe 4
- Calories(kcal)280,
- Protein(gm)36,
- Carbohydrate(gm)11,
- Fat, total(gm)13,
- Cholesterol(mg)216,
- Saturated fat(gm)2,
- Dietary Fiber, total(gm)1,
- Sodium(mg)795,
- Percent Daily Values are based on a 2,000 calorie diet
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