Shrimp and Peppers

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Makes: 4  servings Prep 10 mins Cook 20 mins

Ingredients

  • 3 tablespoons  olive oil, divided
  • 4 assorted bell peppers (red, yellow, and green), cut into thin strips
  • 2 teaspoons  chopped fresh thyme or 1/2 teaspoon dried
  • 1 teaspoon  salt, divided
  • 1 tablespoon  chopped garlic
  • 1 1/4 pounds  medium shelled and deveined shrimp
  • 1/4 teaspoon  freshly ground pepper
  • 2 tablespoons  flour
  • 2 tablespoons  fresh lemon juice

Directions

1. Heat 2 tablespoons oil in 12-inch nonstick skillet over medium-high heat; add peppers and cook 10 minutes. Add thyme and 1/2 teaspoon salt; cook 6 minutes more, until peppers are very tender. Stir in garlic; cook 30 seconds. Transfer to serving platter.

2. Sprinkle shrimp with remaining 1/2 teaspoon salt and pepper. Toss in bowl with flour. Heat remaining 1 tablespoon oil in same skillet over high heat. Add shrimp to skillet; cook 3 minutes, turning once. Sprinkle shrimp with lemon juice and serve immediately over peppers. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)280,
  • Fat, total(g)13,
  • chol.(mg)216,
  • sat. fat(g)2,
  • carb.(g)11,
  • fiber(g)1,
  • pro.(g)36,
  • sodium(mg)795,
  • Percent Daily Values are based on a 2,000 calorie diet
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