Summer Seafood Salad with Corn and Basil

Makes: 4  servings
Start to Finish:   40 mins 
 
Ingredients
  • 4 ears corn, shucked
  • 2 cups finely diced zucchini
  • 1 1 1/4 pound lobster, cooked and shelled, or 6 ounces cooked lobster or crab sticks
  • 1/2 pound shrimp, cooked and peeled
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup slivered fresh basil leaves, divided
  • 1 cup finely diced tomato
  • Lettuce leaves
  • 2 tablespoons olive oil

Directions

1. Cook corn in boiling salted water 7 minutes. Transfer with tongs to a bowl. When cool, cut kernels from cobs.

2. Meanwhile, return water to a boil, add zucchini and cook 2 minutes; drain. Chop lobster coarsely; cut shrimp in half.

3. For dressing, whisk lemon juice, salt and pepper in large bowl. Whisk in oil. Toss 2 tablespoons of the dressing with lobster, shrimp and 2 tablespoons of the basil.

4. Add tomato, corn, zucchini and remaining basil to dressing in large bowl; toss. Arrange on lettuce on platter. Top with seafood mixture. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • Calories(kcal)235,
  • Protein(gm)20,
  • Carbohydrate(gm)22,
  • Fat, total(gm)9,
  • Cholesterol(mg)94,
  • Saturated fat(gm)1,
  • Sodium(mg)482,
  • Percent Daily Values are based on a 2,000 calorie diet
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