Summer Seafood Salad with Corn and Basil
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Makes: 4
servings
Start to Finish:
40 mins
Ingredients
- 4 ears corn, shucked
- 2 cups finely diced zucchini
- 1 1 1/4 pound lobster, cooked and shelled, or 6 ounces cooked lobster or crab sticks
- 1/2 pound shrimp, cooked and peeled
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup slivered fresh basil leaves, divided
- 1 cup finely diced tomato
- Lettuce leaves
- 2 tablespoons olive oil
Directions
1. Cook corn in boiling salted water 7 minutes. Transfer with tongs to a bowl. When cool, cut kernels from cobs.
2. Meanwhile, return water to a boil, add zucchini and cook 2 minutes; drain. Chop lobster coarsely; cut shrimp in half.
3. For dressing, whisk lemon juice, salt and pepper in large bowl. Whisk in oil. Toss 2 tablespoons of the dressing with lobster, shrimp and 2 tablespoons of the basil.
4. Add tomato, corn, zucchini and remaining basil to dressing in large bowl; toss. Arrange on lettuce on platter. Top with seafood mixture. Makes 4 servings.
Nutrition Facts
- Servings Per Recipe 4
- Calories(kcal)235,
- Protein(gm)20,
- Carbohydrate(gm)22,
- Fat, total(gm)9,
- Cholesterol(mg)94,
- Saturated fat(gm)1,
- Sodium(mg)482,
- Percent Daily Values are based on a 2,000 calorie diet
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