Shrimp Gumbo

Shrimp Gumbo
Makes: 4  servings
Start to Finish:   30 mins 
 
Ingredients
  • 1/2 pound andouille or Cajun sausage, coarsely chopped
  • 1 medium onion, chopped
  • 1 green sweet pepper, diced
  • 1 14 1/2 ounce can whole tomatoes in juice, chopped
  • 1 1/4 cups water
  • 1/2 cup long-grain rice
  • 1 1/2 teaspoons minced garlic
  • 1 teaspoon Cajun or Creole seasoning
  • 1 pound medium shelled and deveined shrimp

Directions

1. Heat a Dutch oven over high heat. Add sausage, onion and pepper; cook 5 minutes, until onion begins to brown. Add tomatoes, water, rice, garlic and Cajun seasoning; stir until combined. Bring to a boil; reduce heat and simmer, covered, 15 minutes, until rice is tender.

2. Stir in shrimp. Return to a boil; reduce heat and simmer, covered, 2 to 3 minutes more, until shrimp turn opaque.

Nutrition Facts

  • Servings Per Recipe 4
  • Calories(kcal)400,
  • Protein(gm)29,
  • Carbohydrate(gm)30,
  • Fat, total(gm)18,
  • Cholesterol(mg)178,
  • Saturated fat(gm)6,
  • Dietary Fiber, total(gm)2,
  • Sodium(mg)1178,
  • Percent Daily Values are based on a 2,000 calorie diet
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