Shrimp Gumbo

Shrimp and sausage team up in this Cajun-style stew. The best part? Dinner is ready in just 30 minutes.

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Shrimp Gumbo
Makes: 4  servings Start to Finish 30 mins

Ingredients

  • 1/2 pound  andouille or Cajun sausage, coarsely chopped
  • 1 medium onion, chopped
  • 1 green sweet pepper, diced
  • 1 14 1/2ounce can whole tomatoes in juice, chopped
  • 1 1/4 cups  water
  • 1/2 cup  long-grain rice
  • 1 1/2 teaspoons  minced garlic
  • 1 teaspoon  Cajun or Creole seasoning
  • 1 pound  medium shelled and deveined shrimp

Directions

1. Heat a Dutch oven over high heat. Add sausage, onion and pepper; cook 5 minutes, until onion begins to brown. Add tomatoes, water, rice, garlic and Cajun seasoning; stir until combined. Bring to a boil; reduce heat and simmer, covered, 15 minutes, until rice is tender.

2. Stir in shrimp. Return to a boil; reduce heat and simmer, covered, 2 to 3 minutes more, until shrimp turn opaque.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)400,
  • Fat, total(g)18,
  • chol.(mg)178,
  • sat. fat(g)6,
  • carb.(g)30,
  • fiber(g)2,
  • pro.(g)29,
  • sodium(mg)1178,
  • Percent Daily Values are based on a 2,000 calorie diet
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