Turkey Meatball and Alphabet Soup


Yield: 10 cups
Prep:   20 mins 
Cook:  1 hr 10 mins 
 
Ingredients
  • 1 1/2 pounds ground turkey
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 4 ounce cans (14-1/2 oz.) chicken broth
  • 2 cups water
  • 1 ounce can (14-1/2 oz.) diced tomatoes
  • 3 carrots, peeled and thinly sliced
  • 2 celery ribs, sliced
  • 1 medium onion, chopped
  • 1/2 cup uncooked alphabet noodles
  • 1 ounce can (16 oz.) red kidney beans, rinsed and drained

Directions

1. In a medium bowl, combine turkey, salt, and pepper. Roll mixture into 1-inch balls. Set aside.

2. In a large saucepan, bring broth, water, tomatoes, carrots, celery, and onion to a boil. Stir in meatballs. Reduce heat to medium-low and simmer, partially covered, 50 minutes.

3. Meanwhile, cook alphabet noodles according to package directions; drain. Simmer noodles in soup, 5 minutes. Stir in beans. Makes 10 cups.

Nutrition Facts

  • Calories(kcal)185,
  • Protein(gm)22,
  • Carbohydrate(gm)18,
  • Fat, total(gm)3,
  • Cholesterol(mg)42,
  • Saturated fat(gm)1,
  • Dietary Fiber, total(gm)3,
  • Sodium(mg)1032,
  • Percent Daily Values are based on a 2,000 calorie diet
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