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ShareVegetarian Skillet Chili
I Like This!
(1)
Makes: 4
servings
Start to Finish:
30 mins
Ingredients
- 2 tablespoons olive oil
- 1 cup chopped onions
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 2 10 1/2 ounce cans diced tomatoes and green chilies
- 1 large sweet potato (8 oz.), peeled and diced
- 1 large zucchini (12 oz.), diced
- 2 15 ounce cans black beans, drained and rinsed
Directions
Heat oil in a 12-inch skillet. Cook onions until lightly browned. Stir in chili powder and cumin; cook 1 minute. Add tomatoes and green chilies and the sweet potato; bring to a boil. Reduce heat; cover and simmer 6 minutes, until potato is partially cooked. Add zucchini; cook just until tender. Add beans and cook until heated through. Makes 4 servings.
Nutrition Facts
- Servings Per Recipe 4
- Calories(kcal)300,
- Protein(gm)12,
- Carbohydrate(gm)44,
- Fat, total(gm)9,
- Saturated fat(gm)1,
- Dietary Fiber, total(gm)12,
- Sodium(mg)1020,
- Percent Daily Values are based on a 2,000 calorie diet
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