Turkey Burgers

We added veggies and spices to the lean ground turkey to make sure these burgers are both juicy and flavorful.

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Turkey Burgers

Yield: 8 burgers Prep 20 mins Start to Finish 45 mins

Ingredients

  • 2 pounds  ground turkey, beef chuck, pork, or chicken
  • 1 onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 cup  chopped fresh cilantro
  • 2 tablespoons  Worcestershire sauce
  • 1 tablespoon  minced garlic
  • 1 tablespoon  coarse salt
  • 1 teaspoon  ground cumin
  • 1 teaspoon  Tabasco or Tabasco Chipotle Pepper Sauce
  • 8 hamburger buns, split
  • Sliced tomato and lettuce, pickles, ketchup, and chips for accompaniments

Directions

1. Combine first 9 ingredients in a large bowl and gently mix with hands until just combined. Form meat into 8 equal patties (about 3-1/2 inches in diameter by 3/4 inch thick) and chill on a plate 15 minutes.

2. Preheat grill. Grill burgers on lightly oiled rack over moderate to moderately low heat, turning once, until golden brown, and cooked through, about 10 to 12 minutes. If desired, grill buns cut side down until golden brown, about 2 minutes.

3. Put burgers and accompaniments on bottom of buns and top with remaining bun halves. Makes 8 burgers.

Nutrition Facts

  • cal.(kcal)330,
  • Fat, total(g)14,
  • chol.(mg)58,
  • sat. fat(g)4,
  • carb.(g)25,
  • fiber(g)2,
  • pro.(g)25,
  • sodium(mg)908,
  • Percent Daily Values are based on a 2,000 calorie diet
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