Warm Turkey, Nectarine, and Watercress Salad

Makes: 4  servings
Prep:   15 mins 
Cook:   8 mins 
 
Ingredients
  • 1/4 cup orange juice
  • 3 tablespoons white wine vinegar
  • 2 tablespoons fresh lime juice
  • 2 tablespoons finely chopped shallots
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 2 large ripe nectarines or plums, sliced
  • 2 cups thin jicama strips
  • 1 teaspoon coriander
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1/4 teaspoon sugar
  • 1 1/2 pounds turkey cutlets
  • 2 teaspoons vegetable oil, divided
  • 3/4 pound watercress, trimmed

Directions

1. For the citrus dressing, combine the orange juice, white wine vinegar, lime juice, shallots, olive oil, honey and 1 teaspoon salt in a large bowl. Add nectarines and jicama. Set aside.

2. Combine coriander, 3/4 teaspoon salt, pepper, and sugar in cup. Arrange cutlets flat on piece of wax paper. Sprinkle top with coriander mixture.

3. Heat 1 teaspoon oil in a large skillet over medium-high heat. Add half the cutlets; cook 2 minutes per side, until lightly browned and cooked through. Transfer to a large plate; cover and keep warm. Repeat process with remaining 1 teaspoon oil and cutlets.

4. Toss watercress with nectarine and jicama mixture. Divide turkey cutlets between 4 serving plates. Top each serving with 1/4 of the nectarine-watercress salad. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • Calories(kcal)345,
  • Protein(gm)45,
  • Carbohydrate(gm)25,
  • Fat, total(gm)8,
  • Cholesterol(mg)106,
  • Saturated fat(gm)1,
  • Dietary Fiber, total(gm)6,
  • Sodium(mg)1138,
  • Percent Daily Values are based on a 2,000 calorie diet
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