Tangy Yogurt Sauce

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Try this tangy yogurt sauce with our Lamb and Feta Meatballs! See the meatball recipe here:

 
Tangy Yogurt Sauce

Stir together 1 cup nonfat plain Greek yogurt, 1 tablespoon lemon juice, 2 tablespoons olive oil, 1/2 teaspoon minced garlic, 3 tablespoons chopped fresh dill or mint, and season with salt and ground black pepper.

Makes about 1 1/4 cups.

Per 2 tablespoons: 35 calories, 2.5g total fat, 0.5g sat fat, 67mg sodium, 1g carbs, 0mg chol, 2g protein, 0g fiber

Originally published on LHJ.com, February 2011.

 

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