Blend Ambition: 10 Smoothie Recipes

By Tara Bench

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Tropical Vacation Smoothie
By Romulo Yanes

Tropical Vacation Smoothie

Close your eyes and imagine you're sitting on a beach in the Caribbean. Bliss!

1 1/2 cups fresh or frozen mango
3/4 cup coconut yogurt
1 orange, peeled
1/2 cup orange juice
1 1/2 cups ice
Per 12-oz. serving: 195 cal, 0 fat, 42mg sodium, 47g carb, 1mg chol, 4g protein, 1g fiber


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