8 Healthy Salad Dressing Options

By Tara Bench

Drowning a salad in a high-calorie, high-fat dressing can easily turn a healthy dish into a diet disaster. Avoid overdoing it by using no more than 2 tablespoons per serving and stick to the healthier options at the beginning of this list.

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Low-Fat Italian
Photo by Bryan McCay

Your Healthiest Option: Low-Fat Italian

This zesty dressing packs a lot of punch in just 22 calories and 2 grams of fat.


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