Whole-Grain Wonders

By Tara Bench

Break your addiction to white rice, pasta, and other refined carbs and whip up these flavorful fiber-rich dishes instead.

  • Share
  • Print
Sweet and Spicy Barley
Photo by Andy Lyons

Sweet and Spicy Barley

Fiber-rich barley adds a nutty flavor and satisfying texture to this spiced pilaf.

Work: 15 minutes
Total: 1 hour
Serves 6

See Sweet and Spicy Barley recipe


Todays Daily Prize
ADVERTISER
More Smart Savings
 
Want Free Stuff? Click Here for the best Deals, Discounts and Prizes.