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Ladies' Home Journal® Magazine
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Heart-Healthy Dinners
Recipes and Food Styling by Lori Powell; Text by Julia Kagan
These heart-healthy meals are so delicious, it's hard to believe they're good for you, too.
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Lacquered Chicken with Roasted Leeks, Fennel, and Shiitake Salad
Heart-healthy ingredient: Leeks
Why: Leeks are high in sulfur compounds, which lower total cholesterol and reduce the risk of heart disease.
Serves 4
Prep time: 35 minutes
Total time: 1 hour 15 minutes
Lacquered Chicken with Roasted Leeks, Fennel, and Shiitake Salad recipe
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