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Ladies' Home Journal® Magazine
Recipes and Food Styling by Lori Powell; Text by Julia Kagan
Heart-healthy ingredient: Tomatoes
Why: Red tomatoes are rich in lycopene, a powerful antioxidant that can defend against heart disease (as well as prostate and other cancers). They're also high in vitamin C and beta-carotene, two other heart-protective chemicals.
Serves 10
Prep time: 1 hour
Total time: 3 hours 15 minutes
Roasted Vegetable Lasagna recipe