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Barbecue Pork

Makes: 4  servings Prep 35 mins Grill 6 mins

Ingredients

Barbecue Sauce
  • 1 teaspoon  vegetable oil
  • 1/4 cup  minced onion
  • 1 cup  ketchup
  • 1 cup  water
  • 2 tablespoons  cider vinegar
  • 2 tablespoons  packed brown sugar
  • 1 tablespoon  Worcestershire sauce
  • 1 tablespoon  dry mustard
  • 1/2 teaspoon  bottled hot pepper sauce
  • 1/2 teaspoon  freshly ground black pepper
  • 1/8 teaspoon  ground red pepper
  • 2 pork tenderloins (1-1/4 lbs.) or 12 thin-sliced, pork loin chops, trimmed
  • 1 tablespoon  paprika
  • 1 teaspoon  salt
  • 1 teaspoon  dry mustard
  • 1/2 teaspoon  freshly ground black pepper
  • 1/8 teaspoon  ground red pepper

Directions

Make Barbecue Sauce::

1. Heat oil in medium saucepot over medium-high heat. Add onion and cook 3 minutes. Add remaining sauce ingredients; bring to boil. Reduce heat; cover and simmer 30 minutes, stirring occasionally.

2. Heat grill. Cut tenderloins into 1/2-inch-thick slices. Mix paprika, salt, the 1 teaspoon mustard, 1/2 teaspoon black pepper and 1/8 teaspoon red pepper in bowl and rub over meat.

3. Toss pork with 3/4 cup sauce. Grill 3 minutes per side or until instant-read thermometer inserted in center of pork slice registers 170 degrees F.* Serve with remaining sauce. Makes 4 servings.

Note

*
  • If using a digital instant-read thermometer, insert the tip of the thermometer into the food at least 1/4 of an inch for 10 seconds. If using a dial instant-read thermometer, insert the thermometer through the side of the meat to the center of the slice to get an accurate reading.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)305,
  • Fat, total(g)8,
  • chol.(mg)86,
  • sat. fat(g)2,
  • carb.(g)26,
  • pro.(g)30,
  • sodium(mg)1391,
  • Percent Daily Values are based on a 2,000 calorie diet