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Mustard-Glazed Ham and Cabbage

Makes: 4  servings Prep 15 mins Microwave 12 mins

Ingredients

  • 1 tablespoon  olive oil
  • 1/3 cup  finely chopped onion
  • Pinch crushed red pepper
  • 6 cups  thinly sliced green cabbage
  • 1 tablespoon  Dijon mustard
  • 1 teaspoon  red wine vinegar
  • 1 fully cooked ham steak (1 to 1-1/2 lb.)
  • 1 tablespoon  chopped fresh parsley
  • 2 teaspoons  honey

Directions

1. Combine oil, onion, and red pepper in shallow 2-quart microwaveproof casserole. Cover and microwave on 100 percent power (High) 2 minutes, stirring once. Stir in cabbage; microwave covered 3 minutes more.

2. Combine mustard, honey, and vinegar in cup. Place ham steak over cabbage; spread with mustard mixture. Cover and microwave on 70 percent power (Medium-High) 7 minutes or until ham is heated through. Sprinkle with parsley. Makes 4 servings.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)330,
  • Fat, total(g)20,
  • chol.(mg)67,
  • sat. fat(g)6,
  • carb.(g)10,
  • pro.(g)26,
  • sodium(mg)1863,
  • Percent Daily Values are based on a 2,000 calorie diet