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Asian Grilled Tuna Sandwich

Makes: 4  servings Prep 20 mins Cook 5 mins
Asian Grilled Tuna Sandwich


  • 3 tablespoons  rice wine vinegar
  • 3/4 teaspoon  grated fresh ginger
  • 2 teaspoons  sugar
  • 1 1/2 teaspoons  minced shallot
  • 4 5 - 6 inches  tuna steaks
  • 1 tablespoon  vegetable oil
  • 1/4 teaspoon  salt
  • 1/4 cup  mayonnaise
  • 1 teaspoon  soy sauce
  • 3/4 teaspoon  prepared wasabi paste*
  • 1/4 teaspoon  minced garlic
  • 8 slices Tuscan bread, lightly toasted
  • 3 cups  packed mesclun salad greens, watercress or other mixed salad greens (4 oz.)
  • Sesame noodles (optional)


1. Heat grill pan.

2. For the vinaigrette, combine the rice wine vinegar, ginger, sugar and shallot in a small bowl; set aside

3. Brush tuna with oil; sprinkle with salt. Grill on medium heat 2-1/2 minutes to 3 minutes per side for medium-rare. Set aside; keep warm.

4. For the Asian Mayonnaise, combine all mayonnaise, soy sauce, wasabi paste and garlic in cup. Spread evenly on four slices bread; set aside.

5. Toss salad greens with vinaigrette in bowl; divide and arrange evenly on remaining bread slices. Arrange tuna steaks on greens. Top with reserved bread. Cut sandwiches in half. Serve with sesame noodles, if desired. Makes 4 servings.


  • To test for medium heat, you should be able to hold your hand over the coals at the height of the food for 4 seconds before you have to pull away.


  • Available in specialty markets.

Nutrition Facts

  • Servings Per Recipe 4
  • cal.(kcal)510,
  • Fat, total(g)24,
  • chol.(mg)61,
  • sat. fat(g)5,
  • carb.(g)34,
  • pro.(g)38,
  • sodium(mg)706,
  • Percent Daily Values are based on a 2,000 calorie diet