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Pepper-Steak Kebabs with Mango Salsa

Makes: 6  servings Prep 20 mins Marinate 1 hr Grill 10 mins

Ingredients

  • 2 tablespoons  green peppercorns in brine, drained
  • 1 teaspoon  coarsely ground black pepper
  • 1/2 teaspoon  salt
  • 1 1/2 pounds  flank steak pounded 1/2 inch thick
  • 2 ripe mangoes, peeled and diced
  • 1/3 cup  finely chopped red onion
  • 2 tablespoons  minced green bell pepper
  • 2 tablespoons  minced red bell pepper
  • 1 tablespoon  sugar
  • 2 tablespoons  white-wine vinegar
  • 1/8 teaspoon  salt
  • 3 - 4 lemons, cut into wedges
  • 2 tablespoons  extra-virgin olive oil
  • Metal skewers

Directions

1. Finely chop green peppercorns; transfer to bowl. Stir in black pepper and salt. Rub mixture on both sides of steak. Cover and marinate in the refrigerate, 1 hour.

2. Meanwhile, prepare grill according to manufacturer's instructions for direct grilling. Remove steak from refrigerator 20 minutes before grilling.

3. For the mango salsa, combine the mango, red onion, green pepper, red pepper, sugar, vinegar, and 1/8 teaspoon salt in medium bowl.

4. Slice steak into 1-1/2x2-inch pieces. Alternately thread 2 or 3 pieces each of steak and lemon wedges on each of 6 skewers. Brush steak with oil. Grill, 5 to 6 minutes per side, until evenly charred. Serve with mango salsa. Makes 6 servings.

Nutrition Facts

  • Servings Per Recipe 6
  • cal.(kcal)285,
  • Fat, total(g)16,
  • chol.(mg)57,
  • sat. fat(g)5,
  • carb.(g)15,
  • fiber(g)1,
  • pro.(g)23,
  • sodium(mg)412,
  • Percent Daily Values are based on a 2,000 calorie diet