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Nectarine-Orange Smoothie


Yield: 2-1/2 cups Prep 15 mins

Ingredients

  • 1/2 pound  fresh nectarines or peaches, peeled and cut up
  • 1 cup  soy milk, chilled
  • 1/3 cup  orange juice
  • 1 tablespoon  sugar
  • Ice cubes
  • Sliced nectarines or peaches and mint sprigs, for garnish

Directions

1. Puree nectarines, soy milk, juice, and sugar in blender. Blend until mixture is thick and smooth. Serve over ice. Garnish with sliced nectarines and mint sprigs, if desired. Makes 2-1/2 cups.

Nutrition Facts

  • cal.(kcal)160,
  • Fat, total(g)3,
  • carb.(g)30,
  • fiber(g)2,
  • pro.(g)6,
  • sodium(mg)57,
  • Percent Daily Values are based on a 2,000 calorie diet