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Caviar Hearts


Yield: 6 toast hearts Prep 10 mins Cook 350°F 5 mins

Ingredients

  • 3 slices whole wheat bread
  • 1 tablespoon  creme fraiche or sour cream
  • 1 ounce jar (2 oz.) salmon roe caviar or 3 slices smoked salmon
  • Chives (optional)

Directions

1. Heat oven to 350 degree F. Using a 2-inch heart-shape cookie cutter, cut out 2 hearts from each slice of bread. Discard bread scraps. Toast hearts on a cookie sheet until lightly browned, 5 minutes. Cool slightly.

2. Spread 1/2 teaspoon creme fraiche evenly on each toast heart. Top each with 1 tablespoon caviar. If serving with smoked salmon, using a 2-inch heart-shape cookie cutter, cut out 2 hearts from each slice of smoked salmon. Layer one salmon heart on top of creme fraiche. Garnish with sliced chives, if desired. Serve immediately. Makes 6 toast hearts.

Nutrition Facts per heart with salmon::

3. 95 calories, 4.5 g total fat, 2 g saturated fat, 13 mg cholesterol, 647 mg sodium, 7 g carbohydrates, 7 g protein, 1 g fiber.

Nutrition Facts

  • cal.(kcal)105,
  • Fat, total(g)6,
  • chol.(mg)101,
  • sat. fat(g)2,
  • carb.(g)7,
  • fiber(g)1,
  • pro.(g)6,
  • sodium(mg)320,
  • Percent Daily Values are based on a 2,000 calorie diet