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Artichokes and Lemon Caper Green Beans

Makes: 6  servings Start to Finish 15 mins
Artichokes and Lemon Caper Green Beans

Ingredients

  • 3 tablespoons  olive oil, plus more for serving
  • 1 9 ounce package frozen artichokes, thawed
  • 1 1 pound package trimmed haricovert green beans
  • 2 cloves garlic, sliced
  • 1 teaspoon  kosher salt
  • Zest from 1 lemon
  • 2 tablespoons  capers
  • 1 - 2 teaspoons  lemon juice

Directions

1. Heat oil in a large nonstick skillet over medium-high heat. Add artichokes and cook, without turning, until golden brown on one side, about 4 min. Add beans, garlic and salt on top of artichokes; cover pan with lid or foil. Steam 3 to 5 min then gently toss everything together with zest and capers. Cook, covered, for 2 minutes more or until beans are crisp-tender.

2. Drizzle with lemon juice and extra olive oil to taste before serving.

Nutrition Facts

  • Servings Per Recipe 6
  • cal.(kcal)122,
  • Fat, total(g)9,
  • sat. fat(g)1,
  • carb.(g)9,
  • Monosaturated fat(g)7,
  • Polyunsaturated fat(g)1,
  • fiber(g)4,
  • sugar(g)3,
  • pro.(g)3,
  • vit. A(IU)583,
  • vit. C(mg)13,
  • Thiamin(mg)0,
  • Riboflavin(mg)0,
  • Niacin(mg)1,
  • Pyridoxine (Vit. B6)(mg)0,
  • Folate(µg)81,
  • sodium(mg)438,
  • Potassium(mg)272,
  • calcium(mg)40,
  • iron(mg)1,
  • Percent Daily Values are based on a 2,000 calorie diet