Happy Feet: The Summer Sole Survival Guide

By Erica Metzger

Our sole survival guide to healthy, pretty feet will get you through the dog days of summer.

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Crossed feet
Photo by iStock Photo

The Problem: Puffy, Swollen Feet

Wearing tight shoes cuts off circulation and swells feet, says New York City podiatrist Seema Ramcharitar, who recommends shopping for shoes late in the day when feet are their largest. To relieve swelling, massage your feet at night with a cooling lotion like C.O. Bigelow Mentha Foot Tingling Foot Cream, $14.

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